Yes4All Ab Mat Tailbone & No Tailbone Foldable Abdominal Exercise Sit Up Support Pad for Core Training

Yes4All Ab Mat Tailbone & No Tailbone, Foldable Abdominal Exercise Sit Up Support Pad for Core Training and Lower Back

Yes4All Ab Mat Tailbone & No Tailbone Foldable Abdominal Exercise Sit Up Support Pad for Core Training

Why doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions. It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself. Kind of like doing a half a sit up at a time? No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back. Can I bench with it We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing. In what country are these made? We can't say for sure , but , we believe the company Yes4all is in China Ab Mat Ab Mat Tailbone Ab Crunch Machine Slam Ball Kettlebell PVC Kettlebell Rubber Base Kettlebell Powder Coated

Key Features

• ✅ HIGH-QUALITY MATERIAL: Constructed with durable non-slip PVC leather, ab exercise mat provides a stable surface for your workouts; Enjoy comfortable support with the high-density foam core of this ab pad during sit-ups and core exercises
• ✅ FULL RANGE OF MOTION: Ergonomic design of this sit up pad allows for a full range of motion to engage all abdominal muscles effectively; Enhance core training and strengthen abdominal muscles with this versatile ab fitness mat
• ✅ PORTABLE & FOLDABLE: Compact and foldable, this core workout mat is easy to take with you for at-home or gym workouts, ensuring consistent progress; Suitable for home workouts, yoga, pilates, this sit up mat is a must-have for your fitness routine
• ✅ COMFORTABLE SUPPORT: The high-density foam core of this sit up exercise equipment offer comfortable support for your lower back and spine during sit-ups and core exercises; Achieve a challenging though comfortable ab workout with this ab trainer
• ✅ VERSATILE USE: Enhance core training and strengthen your abdominal muscles with versatile foam exercise mat. Suitable for home workouts, yoga, pilates, this durable abs workout equipment helps you maximize the benefits of your ab workout

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