Set WorkoutLabs Prenatal Yoga & Ayurveda Cards Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern

WorkoutLabs Prenatal Yoga & Ayurveda Cards Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers

Set WorkoutLabs Prenatal Yoga & Ayurveda Cards Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern

Fall in love with working out and enjoy studying and practicing yoga with the highest quality cards available. Founded in 2012 in New York and currently based in Miami, we are a small team on a mission to make fitness simple and accessible for everyone. We take great care and pride in meticulously creating the best yoga and exercise resources for our amazing customers from professional illustrations and content to top quality materials and beautiful design. Enjoy! Visit the Store Yoga and Ayurveda offer incredible knowledge for expectant mothers to nourish their bodies and minds during this very special time. We created this set for expectant mothers of all levels in yoga in hopes of making your pregnancy journey as conscious and joyful as it can be! This section will guide you with practical lifestyle, self-care & detailed nutrition advice to nourish you & your baby during all stages of pregnancy. The beautifully-designed durable plastic cards have clear pose illustrations and alignment for you to safely practice with confidence. We created this set with care and love in hopes of making your pregnancy journey as conscious and joyful as it can be! An essential resource with practical information on safe yoga practice, lifestyle, nutrition & self-care for expectant mothers and new moms as well. A unique one-of-a-kind resource that combines valuable practical information on safe yoga practice, lifestyle, nutrition and self-care, this set is an essential resource for any Prenatal Yoga Teachers or any yoga instructor who encounters pregnant students. And it's just a pleasure to hold and use! The content has been lovingly created by Julia Artamon, a certified prenatal yoga teacher & Ayurvedic practitioner specializing in yoga therapy for pregnancy, with hundreds of hours of study & practice in both areas. "My mission is to inspire women to discover their inner selves & to feel their strength. To help them prepare for pregnancy, to go through it mindfully & to guide them in a safe recovery by bringing together the vast knowledge passed on to me by my teachers all over the world." Prenatal Yoga Cards Exercise Cards Yoga Cards I Yoga Cards I & II

Brand: WorkoutLabs

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Key Features

• ✓ YOUR GUIDE TO A HEALTHY PREGNANCY through ancient wisdom of yoga and Ayurveda, in a modern way. Easy-to-follow prenatal yoga workout sequences for all trimesters of your pregnancy.
• ✓ FOR ALL LEVELS IN YOGA lovingly designed for expectant mothers new to yoga or with an established practice. Even if you have never done yoga your pregnancy is a great time to start this prenatal fitness and exercise with yoga.
• ✓ BEAUTIFUL CARDS AND 40-PAGE BOOK contain 117 yoga poses and variations, 5 breathing techniques, 12 sequences, affirmations and much more for a healthy, conscious pregnancy for you and your baby.
• ✓ PREPARE YOUR BODY FOR BIRTH by making it stronger and more flexible; calm your mind, improve energy flow, release stagnation. Practice prenatal yoga in the comfort of your home and benefit from ancient Ayurvedic recommendations for a healthy pregnancy and birth.
• ✓ ESSENTIAL RESOURCE FOR PRENATAL YOGA INSTRUCTORS containing important and comprehensive information for working with pregnant women safely and effectively as a prenatal yoga teacher.
• ✓ ACCESS INCREDIBLE KNOWLEDGE for expectant mothers from ancient wisdom of Yoga and Ayurveda pregnancy lifestyle recommendations, prenatal nutrition, self-care and more.

Product Details

• ✓ Model Number: Prenatal Yoga & Ayurveda Cards
• ✓ Material Type: Premium plastic cards
• ✓ Theme: Prenatal Yoga & Ayurveda

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