Set 2 Set OPTP Franklin Method Textured Ball - Inflatable Massage Balls; Textured Ball for Self-Massage, Exercise

OPTP Franklin Method Textured Ball Set - 2 Inflatable Massage Balls; Textured Ball Set for Self-Massage, Exercise, Muscle Tension and Myofascial Relief

Set 2 Set OPTP Franklin Method Textured Ball - Inflatable Massage Balls; Textured Ball for Self-Massage, Exercise

These emerald green textured balls feature a design that activates the relaxation reflexes of the muscles. They are the ideal density and size for massaging the neck, jaw, hip, foot and more. The unique honeycomb surface helps train proprioception and also provides a pleasant massage. The Franklin Method Textured Ball Set is an ideal tool for therapeutic foot massage. Roll, press, squeeze, tap, and massage to relieve tightness throughout the body. The balls are ideal for areas where we hold the most tension, such as the neck, jaw, and hips. The Franklin Method teaches practical elements of body design, emphasizing imagery for maximum efficiency. Here mind-body guru Eric Franklin takes you one step further by explaining - through text and visualization - how to incorporate the use of Franklin Method Balls into exercises for the feet. Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises. Textured Ball Set Small Textured Ball Set Mini Roll Smooth Ball Set Happy Feet Needle Inflating Pump OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more. OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools Author and renowned physiotherapist who devoted 40 years to developing the McKenzie Method. Designed the first lumbar roll. Fascia and alignment expert. Best-selling author and world-renowned educator who developed the Lo Rox series of products. Mind-body expert, author and movement educator. Franklin Method founder of the self-massage and exercise tools. Renowned physical therapist and pain science expert and educator. Author of pain neuroscience textbooks and patient books. Physical therapists and developers of the Bob & Brad exercise and rehabilitation tools.

Brand: OPTP

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Product Details

• ✓ Package Dimensions: 7.87 x 4.25 x 3.27 inches; 0.01 ounces

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