Palace Learning Sliding Bench Workout Poster - Incline Bench Exercise Chart for Total Gym, Weider Ultimate Body Works

Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

Palace Learning Sliding Bench Workout Poster - Incline Bench Exercise Chart for Total Gym, Weider Ultimate Body Works

This Sliding Bench Workouts Poster is protected by heavy duty lamination which protects it from rips and stains. This Sliding Bench poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full-body workout. A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting. The double sided lamination and waterproof edge seal make it spill and mess-proof.

Key Features

• ✅ One Poster
• ✅ Poster is 18" x 24” in size
• ✅ High-quality 3 MIL lamination for added durability
• ✅ Tear Resistant

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