Holistic Atelier 70 Yoga Asanas Card Deck Premium Illustrated cards with Hatha Yoga Poses + Sequences & Pranayama.

Yoga Asanas Card Deck 70 Premium Illustrated cards with Hatha Yoga Poses + Sequences & Pranayama. With Benefits and Teaching Cues Flash Cards for Beginners, Teachers & Home Practice

Holistic Atelier 70 Yoga Asanas Card Deck Premium Illustrated cards with Hatha Yoga Poses + Sequences & Pranayama.

The Yoga Asanas Card Deck consists of 70 cards: 59 hatha yoga poses (asanas) grouped by category, 6 sequences for various goals and moods, 3 breathing techniques (pranayama), and 2 intro cards. Printed on 300gsm matte paper with rounded edges. Size:12.3 cm x 9.2 cm x 3.2 cm

Brand: Holistic Atelier

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Key Features

• ✓ Asana Library: 59 illustrated Hatha Yoga Asanas, with teaching cues for each pose.
• ✓ It includes 6 themed sequences to structure and enhance your practice.
• ✓ Color-coded Categorization: Each pose is color-coded according to its classification: Warm-Ups, Standing, Balancing, Backbends, Seated Forward Bends, Twists, Inversions, Meditative and Restorative Poses.
• ✓ Plenty of Useful Insights: Each card includes teaching cues, benefits, modifications and contraindications for every pose
• ✓ Accessible Learning: Perfect for beginners and intermediate practitioners seeking a holistic understanding of yoga. Also makes an ideal tool for Yoga Teacher Training students and new yoga teachers.
• ✓ Sun & Moon Classification: Each card has a sun or moon that classifies every pose as either energizing or calming, helping tailor your practice to your current energy and mood.
• ✓ Practice Anywhere: Great for home, studio or on-the-go yoga inspiration
• ✓ Beautiful & Durable Design: Premium art paper with matte finish, rounded edges, and colour-coded categories

Product Details

• ✓ Item Weight: 230 Grams
• ✓ Color: Multicolour
• ✓ Material: Paper
• ✓ Included Components: 70 cards and box

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