{"product_id":"yes4all-ab-mat-ergonomic-handle-for-tailbone-no-tailbone-ab-crunch-machine-foldable-double-thick-situps-pad","title":"Yes4All Ab Mat Tailbone Support Pad - Foldable Abdominal Exercise Sit Up Support for Core Training","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eYes4All Ab Mat Tailbone \u0026amp; No Tailbone, Foldable Abdominal Exercise Sit Up Support Pad for Core Training and Lower Back\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eYes4All Ab Mat Tailbone Support Pad - Foldable Abdominal Exercise Sit Up Support for Core Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhy doesn't this come with an insert with suggestions for use? I had to come back to this page for suggestions. It's easy to use. Based off picture the upper part is for your lower back. The flat part is for you tail bone. I have a mat myself. Kind of like doing a half a sit up at a time? No, the intent of an ab-mat sit-up is to go all the way back and get full extension, the curve of the mat should support the natural curve of your back. Can I bench with it We don’t see why not, it’s kind of narrow so it might be uncomfortable around the back arm area when bench pressing. In what country are these made? We can't say for sure , but , we believe the company Yes4all is in China Ab Mat Ab Mat Tailbone Ab Crunch Machine Slam Ball Kettlebell PVC Kettlebell Rubber Base Kettlebell Powder Coated\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ HIGH-DENSITY FOAM CORE: Our ab trainer equipment includes high-density foam exercise mats, ideal for fitness and home gym use; Mats are designed for comfort and are contoured to fit lower back and spine; Sit up mat specifically targets the abs\u003c\/li\u003e\n\u003cli\u003e✅ HIGH-QUALITY WORKOUT EQUIPMENT: Sit up ab mat is crafted from durable, non-slip PVC leather, keeping ab pad from slipping during sit-ups; This makes it great sit up mats for everyday use to achieve a toned and ripped tummy\u003c\/li\u003e\n\u003cli\u003e✅ FULL RANGE OF MOTION: Workout mat engages abdominal muscles by providing a full range of motion; The arched design enhances effectiveness of core workouts and provides lower back support; Ab mats are ideal addition to your core workout equipment\u003c\/li\u003e\n\u003cli\u003e✅ ENGAGE YOUR ENTIRE CORE: Exercise mats for home gym isolates your abdominal muscles, removing the hip flexors from equation to ensure sit-up reps; Sit up mat tailbone offers complete isolation of your abs during crunches, leg lifts, and sit-ups\u003c\/li\u003e\n\u003cli\u003e✅ EASY TO STORE \u0026amp; PORTABLE: Sit up pad for exercise is lightweight and compact, making it easy to store when not in use; Its portable design allows to take ab fitness mat anywhere, whether you're at home, gym, or on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✅ Color:\u003c\/strong\u003e B1. Black\u003c\/p\u003e\n\u003ch3\u003eShipping \u0026amp; Guarantees\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ FREE standard shipping within the United States (3–6 business days)\u003c\/li\u003e\n\u003cli\u003e✅ 100% money-back guarantee for lost or damaged items\u003c\/li\u003e\n\u003cli\u003e✅ Secure checkout with encrypted payment processing\u003c\/li\u003e\n\u003cli\u003e✅ Shipping via UPS, FedEx, and USPS\u003c\/li\u003e\n\u003cli\u003e✅ Ships to lower 48 states only (no PO Boxes \/ APO \/ FPO)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReturns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ 30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✅ Items must be unused and in original packaging\u003c\/li\u003e\n\u003cli\u003e✅ Full refund if item is not delivered\u003c\/li\u003e\n\u003cli\u003e✅ Guaranteed delivery within 6–7 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePayment Methods\u003c\/h3\u003e\n\u003cp\u003e✅ Credit Cards, PayPal, Shop Pay, Apple Pay, Google Pay, Amazon Pay, Meta Pay\u003c\/p\u003e\n\u003ch3\u003eCustomer Support\u003c\/h3\u003e\n\u003cp style=\"text-align:left;\"\u003e✅ Questions? Contact us at \u003cstrong\u003eSupport@GiftAbay.com\u003c\/strong\u003e\u003cbr\u003eWe respond within 24 hours on business days.\u003c\/p\u003e\n\u003cdiv class=\"seo-data\"\u003e\n\u003cp\u003e\u003cstrong\u003eSEO Title:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeywords:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Sports \u0026amp; Outdoors\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSubcategories:\u003c\/strong\u003e Exercise \u0026amp; Fitness, Accessories\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Yes4All","offers":[{"title":"Default Title","offer_id":42716026404941,"sku":"AGABL1812719","price":26.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1826\/2349\/files\/51pmlznwzgL._AC_SL1495_9f331394-bc4d-4e11-97ef-b0104d1272f0.jpg?v=1772124872","url":"https:\/\/active.giftabay.com\/products\/yes4all-ab-mat-ergonomic-handle-for-tailbone-no-tailbone-ab-crunch-machine-foldable-double-thick-situps-pad","provider":"Active.GiftAbay","version":"1.0","type":"link"}