{"product_id":"wooden-hangboard-for-climbers-strength-training-grip-exerciser","title":"Wooden Hangboard for Climbers - Strength Training Grip Exerciser","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003ePOWER GUIDANCE Rock Climbing Hangboard Wooden Hand Grip Strengthener Forearm Exerciser for Climbers Athletes\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWooden Hangboard for Climbers - Strength Training Grip Exerciser\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePOWER GUIDANCE fingerboard can be hung above the doorway or countless other random locations. POWER GUIDANCE fingerboard is cut from a single piece of boxwood, which is very strong and will not break. And the surface is very smooth, and the four corners are cut into rounded corners, which can well protect the user's hands. POWER GUIDANCE fingerboard has a variety of ergonomic pockets, giving you the opportunity to perform full-scale exercises. The climbing hangboard is equipped with 6-piece M8 * 70mm self tapping screws. We also provide 6 expansion pipes, including 2*80mm expansion pipes for the two holes at the bottom of the climbing board and 4*60mm expansion pipes for the four holes at the top of the climbing board. When installing on a wall without studs, we recommend using a backboard (not included) to install a climbing hanging board for exercise anywhere. Warn all training board users: Before training on the Rock Climbing Hangboard, take all precautions to avoid injury to yourself: warm-up, stretch, don't overtrain, and listen to your body. In addition, when using the Rock Climbing Hangboard, please make sure that it has been installed firmly. Note: Climbing Hangboards\/Fingerboards are made from natural wood and each suspension board has a different natural grain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e POWER GUIDANCE\u003c\/p\u003e\n\u003cp\u003eexerciser climbers, climbers, wooden hand, hangboard wooden, outdoors outdoor, guidance rock, grip, strengthener forearm, climbing hangboard, rock, forearm exerciser, sports outdoors Sports \u0026amp; Outdoors Outdoor Recreation Climbing Bouldering \u0026amp; Wall Equipment Climbing Holds\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e The Specs Of Hangboards: 21.7 inch length, 6 inch width, 2 inch depth. Three rows of jugs are of different depths. The top row includes 4 jugs 1-inch-deep, and the middle row includes an assortment of 1.4-inch-deep pockets and edges. The bottom rows holds are a bit more shallow at 0.6 inches deep\u003c\/li\u003e\n\u003cli\u003e Safe Quality Material: Our products are made of high-quality crude wood, the original wooden board under grinding and polishing will have some unevenness, but it can better simulate the scene of climbing and will not affect your exercising, no burrs, and sharp edges, care for your hands\u003c\/li\u003e\n\u003cli\u003e Stronger Screws: Climbing fingerboard includes 6 screws M8*70 mm, 2 expansion tubes 80mm long (for the two holes at the bottom of the climbing board) , 4 expansion tubes 60 mm long (for the 4 holes in the top row of the board) and a piece of sandpaper. If installed on a wall without studs, it is recommended to use a backing plate (not included) to mount the climbing cleat anywhere\u003c\/li\u003e\n\u003cli\u003e Multiple Grip Positions: The Hangboard comes with a variety of different jugs, and finger holds, including 4 sets of 4 finger pockets, 3 sets of 3 finger pockets, 2 sets of 2 finger pockets giving you the chance to conduct a full-scale workout. Ideal for rock climbing, bouldering, backpacking, hunting, and martial arts\u003c\/li\u003e\n\u003cli\u003e The Training Introductions: Most exercising regimes involve 5-8 hangs for 7-10 seconds and then 3-4 minute rests, equaling one set. Your goal is to perform 5-8 total sets, ideally really struggling or failing toward the end of those sets. It's okay to spot yourself by putting your foot down or by grabbing a bigger hold with one hand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Item Weight: 1.43 Kilograms\u003c\/li\u003e\n\u003cli\u003e Color: Natural-1.0\u003c\/li\u003e\n\u003cli\u003e Material: Wood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eShipping \u0026amp; Guarantees\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e FREE standard shipping within the United States (3 6 business days)\u003c\/li\u003e\n\u003cli\u003e 100% money-back guarantee for lost or damaged items\u003c\/li\u003e\n\u003cli\u003e Secure checkout with encrypted payment processing\u003c\/li\u003e\n\u003cli\u003e Shipping via UPS, FedEx, and USPS\u003c\/li\u003e\n\u003cli\u003e Ships to lower 48 states only (no PO Boxes \/ APO \/ FPO)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReturns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e 30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e Items must be unused and in original packaging\u003c\/li\u003e\n\u003cli\u003e Full refund if item is not delivered\u003c\/li\u003e\n\u003cli\u003e Guaranteed delivery within 6 7 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePayment Methods\u003c\/h3\u003e\n\u003cp\u003e Credit Cards, PayPal, Shop Pay, Apple Pay, Google Pay, Amazon Pay, Meta Pay\u003c\/p\u003e\n\u003ch3\u003eCustomer Support\u003c\/h3\u003e\n\u003cp\u003e Questions? Contact us at \u003cstrong\u003eSupport@GiftAbay.com\u003c\/strong\u003e\u003cbr\u003eWe respond within 24 hours on business days.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"POWER GUIDANCE","offers":[{"title":"Default Title","offer_id":42931113623629,"sku":"AGABL2265212","price":56.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1826\/2349\/files\/619edAH4ggL._AC_SL1500.jpg?v=1777398963","url":"https:\/\/active.giftabay.com\/products\/wooden-hangboard-for-climbers-strength-training-grip-exerciser","provider":"Active.GiftAbay","version":"1.0","type":"link"}