{"product_id":"fitness-planner-for-women-men-a5-workout-log-book-to-track-weight-loss-gym-bodybuilding-progress-daily-health","title":"Fitness Planner for Women \u0026 Men - A5 Workout Log Book to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health \u0026","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eFitness Planner for Women \u0026amp; Men - A5 Workout Log Book\/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health \u0026amp; Wellness Workout Journals, 5.8X8.25 In Workout Book\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFitness Planner for Women \u0026amp; Men - A5 Workout Log Book to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health \u0026amp;\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis compact fitness journal measures 14.8 x 21cm, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals\u0026amp;plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals\u0026amp;plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly\u003c\/li\u003e\n\u003cli\u003e✅ 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking\u003c\/li\u003e\n\u003cli\u003e✅ INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy\u003c\/li\u003e\n\u003cli\u003e✅ PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through\u003c\/li\u003e\n\u003cli\u003e✅ SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eShipping \u0026amp; Guarantees\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ FREE standard shipping within the United States (3–6 business days)\u003c\/li\u003e\n\u003cli\u003e✅ 100% money-back guarantee for lost or damaged items\u003c\/li\u003e\n\u003cli\u003e✅ Secure checkout with encrypted payment processing\u003c\/li\u003e\n\u003cli\u003e✅ Shipping via UPS, FedEx, and USPS\u003c\/li\u003e\n\u003cli\u003e✅ Ships to lower 48 states only (no PO Boxes \/ APO \/ FPO)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReturns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ 30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✅ Items must be unused and in original packaging\u003c\/li\u003e\n\u003cli\u003e✅ Full refund if item is not delivered\u003c\/li\u003e\n\u003cli\u003e✅ Guaranteed delivery within 6–7 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePayment Methods\u003c\/h3\u003e\n\u003cp\u003e✅ Credit Cards, PayPal, Shop Pay, Apple Pay, Google Pay, Amazon Pay, Meta Pay\u003c\/p\u003e\n\u003ch3\u003eCustomer Support\u003c\/h3\u003e\n\u003cp style=\"text-align:left;\"\u003e✅ Questions? Contact us at \u003cstrong\u003eSupport@GiftAbay.com\u003c\/strong\u003e\u003cbr\u003eWe respond within 24 hours on business days.\u003c\/p\u003e\n\u003cdiv class=\"seo-data\"\u003e\n\u003cp\u003e\u003cstrong\u003eSEO Title:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeywords:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Sports \u0026amp; Outdoors\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSubcategories:\u003c\/strong\u003e Exercise \u0026amp; Fitness, Accessories, Fitness Planners\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nokingo","offers":[{"title":"Default Title","offer_id":42755314581581,"sku":"AGABL1069833","price":15.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1826\/2349\/files\/414AmgtMUGS._AC_SL1001.jpg?v=1772741839","url":"https:\/\/active.giftabay.com\/products\/fitness-planner-for-women-men-a5-workout-log-book-to-track-weight-loss-gym-bodybuilding-progress-daily-health","provider":"Active.GiftAbay","version":"1.0","type":"link"}